Power Hour – Is a resistance workout involving a combination of barbell and kettlebell movements. This workout will test your strength and push your cardiovascular system. Suitable for all levels.
Lunchtime Blast – Short for time? This workout is for you! A combination of all of our workouts put into a 30 minute lunchtime blast.
Circuit Breaker – A circuit mixing intervals to get a good sweat up. In this class you do you, go as hard or gentle as your body desires.
Fun Fitness – This functional workout is designed around having fun in a games format whilst getting a serious sweat on.
Dig Deep – High intensity workout that will really maximise your heart rate. Test how much you have in the tank.
Boxfit (Pads) – Boxing style workout with body weight exercises inserted between pad work.
Trainers choice – Surprise, your guess is as good as mine.