At ShoreFIT we offer group fitness classes incorporating the body’s natural functional movements along with typical body weight and kettle bell exercises.
NOT JUST A GYM! FAMILY!
JOIN NOW *FIRST SESSION IS FREE!
All levels of fitness are welcome.
Join Now *FIRST SESSION IS FREE!
Our classes are fun and engaging and each trainer brings their own personal style and zest.
JOIN NOW At ShoreFIT we run group fitness classes incorporating the body’s natural functional movements
ABOUT SHOREFIT Our functional training classes continuously evolve so virtually no two workout are ever the same!
OUR CLASSES Our location
ShoreFIT
229A Archers Rd, Wairau Valley, Auckland 0627
What is Functional Training?
Unlike traditional gym based workouts, functional training doesn’t train just one muscle group at a time, it works several muscle groups at once.
Basically, ShoreFIT functional training movements mirror the way humans were meant to move and it helps us move even better. Because you are using several muscle groups at once, you will improve total body strength, coordination and mental fortitude.
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